The leaders in online professional development courses for Personal Trainers present
Brain Body Essentials for Fitness Professionals (11 CECs)
Presented by John Polley
Course Details:
♦ 100% online.
♦ No time limit.
♦ Approx 11 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
♦ Registered with AUSactive for 11CECs
What's actually covered in the course...
Brain Body Essentials (11CECs)
Brain Body Essentials Part 1
Understanding humans: how the fitness industry sees us, and the difference between the mind and the brain.
Learning about interoception (how we feel inside) with a self-check and how it relates to movement.
Exploring how our feelings and interoception affect our brain, managing our body's resources, and what drives our physical abilities.
Practices for body awareness, including traditional Chinese medicine, focusing on body organs and energy paths.
The power of belief on our cells, and how the placebo effect works.
The impact of our surroundings on our well-being: sunlight, connecting with others, laughter, meditation, feeling grateful, being kind, feeling safe, and the importance of good sleep.
The effects of stress and inflammation on our body, the importance of a positive mindset, gut and lymphatic health, and a recap of what we've learned.
The role of "happy" hormones, how movement influences our brain, and the benefits of play and experiencing flow.
Brain Body Essentials Part 2
Flow state and movement, posture, the myofascial tissues
Hydration, genetics, vagus nerve, craniosacral and energy meridians
Drawing it all together, practical strategies and demonstrations, body audits practical, aligned exercise questions practical
Body freedom practical, creating the 10/10 exercise experience practical
Specific Mobility Sequences
Talking with your client practical, value ladder practical, responding to and defining stress practical
Safety and growth practical, movement and health appraisal practical, what we can recommend
Wellbeing protocols to demonstrate, Dr Perry’s big six practical, play and flow practical
Vagus nerve practical
Brain Body Essentials (11CECs)
Total Value: $397
Todays Special: $197
Action Takers Bonus:
Register today and receive the following bonuses!
a) Discount on total price!
Use "BRAIN" as your coupon code to register for Brain Body Essentials today to claim your discount!
b) 11 CECs with AUSactive (Fitness Australia)
At the completion of the course, you'll get 11 CECs to count towards your AUSactive registration.
c) Free copy of JPs course "Recovery Essentials for Fitness Professionals"
d) Money back guarentee
If you complete the course and at the end don't believe it was good value... You will receive a 100% refund!
Why Listen to JP
John Polley
Known as ‘JP’ is highly regarded in the fitness industry as a movement coach, educator and mentor with a focus on using 3D movement and play. JP is an international speaker, an award winning presenter and a wealth of knowledge!
WHAT DO JPs STUDENTS HAVE TO SAY
Why Listen to FEO
2022 Australian Fitness Industry CEC Provider of the Continent
2020 Australian Fitness Educator of the year
2019 and 2022 NZ Fitness Educator of the year Finalist
International Fitness Presenters
Internationally recognised CEC provider (Aus, NZ, USA, Canada)
Over 30 Courses registered
Best selling Authors
Podcast Hosts
One of the most active presence in the world with over 13K Fitpro Members
Facebook page with over 18k Fitpro followers
LARGEST FB GROUP IN THE WORLD FOR FITNESS PROFESSIONALS!
WITH OVER 900 REVIEWS ON SOCIAL MEDIA!
AWARD WINNING CEC PROVIDER
