♦ Training women 50+ Talking about my generation, Ageism, Why train women over 50+
♦ Menopause The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
♦ Pelvic Floor Pelvic Floor Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
♦ Health considerations Cardiovascular / heart disease, Osteoporosis / osteopenia
♦ Practical Applications A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
♦ The POSITIVES of menopause Look on the bright side+, Where and when to refer on
♦ Further Presentations Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them
"Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older women.
The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.
I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.
Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish!
Highly Recommended!”
"I had the absolute pleasure of listening to Mish Wright present on “Training Women 50+” as part of the Fitness Education Online Women’s Health Summit.
Mish’s presentation was informative, educational, and absolutely hilarious. Her understanding of women’s needs, as well as her immense business acumen meant that the content was not only easy to understand but something that will enhance my offering to female clients.
…And I will never look at Linseed muffins the same way again…"
"Hi Mish, Thankyou so much for sharing your knowledge, experience, and insight into so many important health factors we should consider when training women over 50. From pre, peri-menopause and menopause and the changes of hormones that occur and the knock on effects this has on the body, to frozen shoulders, vagina’s and prolapse, and then to the importance of sleep.I got a lot of good reminders, some new information that I have already implemented into my pre-exercise questionnaire and lots of food for thought!!
It was the first time I have attended one of your presentations and it won’t be the last. Your wholistic approach to the client is exactly what I loved, and your comment in the last Q&A workshop sums it up really. “Wellness is the new Sexy”. Thankyou again. I look forward to attending more workshops in the future. "
2022 Australian Fitness Industry CEC Provider of the year
2020 Australian Fitness Educator of the year
2019, 2022 and 2023 NZ Fitness Educator of the year Finalist
International Fitness Presenters
Internationally recognised CEC provider (Aus, NZ, USA, Canada)
Over 30 Courses registered
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One of the most active presence in the world with over 13K Fitpro Members
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