The leaders in online professional development courses for Personal Trainers present

Menstrual Cycle Essentials: How to train women

around their monthly cycle (6CECs)

Presented by Michelle Wright

Course Details:

♦ 100% online.

♦ No time limit.

♦ Approx. 6 hours of coursework.

♦ Assessment is multiple choice (no video).

♦ CECs and completion certificate delivered within 24 hours of completion.

♦ Lifetime access to all coursework.

♦ Registered with AusActive (6CECs)

What's actually covered in the course...

Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

✅ Menstrual Cycle 101: Understanding the phases.

✅ Training with Menstrual Cycle: How to adjust workouts accordingly.

✅ Period Tracking: How to best utilise apps and journals.

✅ Period Dysfunction: Recognising irregularities.

✅ PCOS: Managing symptoms and implications.

✅ Endometriosis: Tailoring exercises for comfort

✅ Everything Oestrogen: Impact on the body and health.

✅ Everything Cortisol: Managing stress hormone levels.

✅ Programming for Follicular phase: Tailoring exercises for this phase.

✅ Programming for Luteal phase: Adapting workouts for hormonal changes.

Menstrual Cycle Essentials: How to train women

around their monthly cycle (6CECs)

Total Value: $297

Today Special: $97

Action Takers Bonus:

Register today and receive the following bonuses!

a) Discount on total price!

Register today to claim your $200 discount and 6CECs.

b) 6 CECs with AUSactive (Fitness Australia)

At the completion of the course, you'll get 6 CECs to count towards your AUSactive registration.

c) Money back guarantee

If you attend the summit and at the end don't believe it was good value... You will receive a 100% refund!

Why Listen To Mish

Mish Wright

Writer. Educator. Speaker. Exercise Professional. Business Mentor.

Passionate about women's health

- 2021 Australian Fitness Educator of the Year

- 2022 NZ Fitness Educator of the Year Finalist

WHAT MISH PAST STUDENTS

HAVE TO SAY...

"Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older women.

The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.

I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.

Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish!

Highly Recommended!”

~ Natasha Peak ~

"I had the absolute pleasure of listening to Mish Wright present on “Training Women 50+” as part of the Fitness Education Online Women’s Health Summit.

Mish’s presentation was informative, educational, and absolutely hilarious. Her understanding of women’s needs, as well as her immense business acumen meant that the content was not only easy to understand but something that will enhance my offering to female clients.

…And I will never look at Linseed muffins the same way again…"

~ Loretta Olivotto ~

"Hi Mish, Thankyou so much for sharing your knowledge, experience, and insight into so many important health factors we should consider when training women over 50. From pre, peri-menopause and menopause and the changes of hormones that occur and the knock on effects this has on the body, to frozen shoulders, vagina’s and prolapse, and then to the importance of sleep.I got a lot of good reminders, some new information that I have already implemented into my pre-exercise questionnaire and lots of food for thought!!

It was the first time I have attended one of your presentations and it won’t be the last. Your wholistic approach to the client is exactly what I loved, and your comment in the last Q&A workshop sums it up really. “Wellness is the new Sexy”. Thankyou again. I look forward to attending more workshops in the future. "