The leaders in online professional development courses for Personal Trainers present

Free Webinar: Nervous System 101 for Personal Trainers

What you'll learn

  • Why the nervous system is the missing piece in your clients' results and what you can actually do about it

  • How stress, cortisol, and chronic load affect performance, recovery, and motivation

  • What nervous system dysregulation looks like and how to spot it early

  • The lifestyle factors quietly running your clients' results that no program can fix on its own

  • How to start coaching more holistically without overstepping your scope of practice

Date: Tuesday 12th May

Time: 11am-12pm AEDT

Who is this webinar for?

Personal trainers and coaches who...

  • Work with stressed, tired, or high-load clients and aren't sure how to adjust their approach

  • Want to design smarter, more holistic programs that actually support recovery and long-term results

  • Are curious about the nervous system but don't know where to start

  • Want to have better conversations with clients about stress, energy, and what's really going on

  • Want to upskill in an area that sets them apart and keeps clients coming back

Date: Tuesday 12th May

Time: 11am-12pm AEDT

About Your Presenter

Bex Lock

  • 2025 Exercise NZ Awards - Educator of the Year Finalist

  • Online Health and Fitness Coach

  • Qualifications

    • Certificate III in Fitness

    • Certificate IV in Fitness

    • Certificate IV in Nutrition

  • Educator and course creator, specialising in gut health, supplements and online coaching.

Date: Tuesday 12th May

Time: 11am-12pm AEDT