The leaders in online professional development courses for Personal Trainers present
Technique Essentials For Fitness Professionals (10CPDs)
Course Details:
♦ 100% online.
♦ No time limit.
♦ Approx 5-10 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
♦ Registered with AUSactive for 10CPDs
Why enrol in the Technique Essentials course?
With so much conflicting advice on social media, it’s hard to know who to trust when it comes to exercise techniques. Every year, new trends and methods emerge, leaving you unsure if what you’ve learned is still up to date. If you’ve only trained online, you may not have had the opportunity to dive into the finer details that make all the difference in real-world application.
This course is designed to give you the latest, evidence-based knowledge to ensure your techniques are safe, effective, and current. Whether you're new to the industry or been in the industry for a while, this course will equip you to confidently coach a broader range of individuals, including those with limitations. You'll gain a deeper understanding of technique that goes beyond surface-level instruction, allowing you to provide a higher standard of training in any setting.
What's actually covered in the course...
Technique Essentials For Fitness Professionals (10CPDs)
Module 1: Squats
Learn how to correctly perform squats, along with multiple teaching, coaching, and cueing techniques, and exploring various squat variations.
Module 2: Bench
Learn how to correctly perform the bench press, along with multiple teaching, coaching, and cueing techniques, and exploring various bench press variations.
Module 3: Deadlift
Learn how to correctly perform deadlifts, along with multiple teaching, coaching, and cueing techniques, and exploring various deadlift variations.
Module 4: Row
Learn how to correctly perform rows, along with multiple teaching, coaching, and cueing techniques, and exploring various row variations.
Module 5: Shoulder Press
Learn how to correctly perform the shoulder press, along with multiple teaching, coaching, and cueing techniques, and exploring various shoulder press variations.
Module 6: Lunge
Learn how to correctly perform lunges, along with multiple teaching, coaching, and cueing techniques, and exploring various lunge variations.
Module 7: Mobility
Learn how to correctly perform mobility exercises, along with multiple teaching, coaching, and cueing techniques, and exploring various mobility exercise variations.
Module 8: Live Workouts
To see everything put into practise!
Technique Essentials For Fitness Professionals (10CPDs)
Total Value: $297
Todays Special: $197
Meet Your Instructor
Danielle Mondo
Qualifications
Certificate III and IV in Fitness
Clean Health Performance PT Level 1 and 2
Clean Health Performance Nutrition Coach Level 1 and 2
Clean Health - The Art of Gen Pop Transformations
Clean Health - Wolfgang Unsold - YSPI Body Comp Weekend
Sebastian Oreb - Australian Strength Coach - Deconstructing the gym lifts 3 day seminar
Sebastian Oreb - Australian Strength Coach - Technique and programming 2 day seminar
Muscle Mechanics by Coach Eugene Tao x 2 (2018 and 2019)
Muscle Nerds Education - Muscle Nerds Foundations 3 day seminar
Bodyseek - Chris Bottomley - foundations of Advanced Program Design and Periodisation.
Bodyseek - Magnificent Mobility - With Anthony Kerr and Leigh Forbes
Bodyseek - Women's Optimal Health and Functional Nutrition Workshop - With Anthony Kerr
Tribefit - Online Fitness trainer business course
Awards
Australian Fitness Educator of the Year Finalist - 2024
Australian Personal Trainer of the Year Finalist - 2024
FAQs - About the Course
Is this course accredited?
This course is registered in Australia with AUSactive, Physical Activity Australia and FITREC.
Can I complete the course at my own pace?
Yes, all of our courses are designed to be self-paced, allowing you to complete them at a speed that suits your schedule.
How long does this course take to complete?
Each course should take approximately 4 hours to complete.
What support is available if I have questions during the course?
We offer full support during your course through email and online forums. Our team of instructors is available to answer any questions you may have as you progress.
Can I revisit the course material after completion?
Yes, once you’ve completed the course, you’ll still have access to all the materials. This allows you to revisit and review the content whenever you need a refresher.
Can I ask for a refund if I'm not satisfied the course?
We offer a satisfaction guarantee. If you’re not satisfied with the course within the first 30 days of enrollment, you can request a full refund.
What kind of assessments are included in this course?
The final assessment is a multiple choice questionnaire which should take approx 20-30mins to complete. If unsuccessful you can re attempt the course with no extra fee involved.
Is there any ongoing support after I complete the course?
Yes, once you’ve completed the course, you’ll still have access to the online forum. You can ask any questions in there.
Will I receive a certificate upon completion of the final exam?
Yes, on completion of the final exam you will be issued a certificate.
Do I need any prior knowledge before enrolling in these courses?
Assumed knowledge is that you have completed a Certificate III in Fitness.
Why Listen to FEO
Multi - Award Winning Education Company
AUSactive CEC Provider of the Year
2022: Winner
2023: Finalist
2024: Finalist
AUSactive Fitness Educator of the Year Award:
2020: Winner
2022: Finalist
2023: Finalist
2024: Finalist
Exercise New Zealand Fitness Educator of the Year Award:
2019: Finalist
2020: Finalist
2022: Finalist
2023: Finalist
Over 50+ AUSactive Registered CEC Courses
Covering a wide range of topics, from mobility to nutrition, all designed by leading industry experts.
Over 1,000 "5 Star Reviews" on Social Media
Over 600 "5-Star Reviews"
Over 300 "5-Star Reviews"
Global Network of Educators
Collaborating with renowned, award winning international and domestic educators to bring the latest trends and best practices to you.
Scientifically Sound Courses
Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.
Industry-Recognised Certification
Our qualifications are highly regarded by registration bodies, employers and industry stakeholders worldwide. We have courses registered in Australia, New Zealand, USA, Canada, UK, Europe and Asia.
Largest Facebook Group in the World for Fitness Professionals
Fitness Education Online run the largest Facebook Group in the world for Fitness Professionals with over 17,000 members (www.facebook.com/groups/fitnesseducationonline)
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